| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 05/06/16 | Swithland 6 | 00:48:57 | 08:09 | 6M | BIRSTALL | F50 |
| 02/06/15 | Swithland 6 | 00:51:54 | 08:39 | 6M | BIRSTALL | F50 |
| 04/07/12 | Hungarton 7 | 00:55:53 | 07:59 | 7M | BIRSTALL RC | F40 |
| 13/05/12 | Bosworth Half Marathon | 01:49:53 | 08:23 | HM | BIRSTALL RUNNING CLUB | F40 |
| 06/07/11 | Hungarton 7 | 00:58:03 | 08:17 | 7M | Birstall | F40 |
| 04/08/10 | Joy Cann 5 | 00:38:50 | 07:46 | 5M | BIRSTALL | F45 |
| 07/07/10 | Hungarton 7 | 00:57:52 | 08:16 | 7M | Birstall | F40 |
| 07/09/08 | John Fraser 10 | 01:21:57 | 08:11 | 10M | BIRSTALL | F40 |
| 29/06/08 | Prestwold 10K | 00:46:43 | 07:31 | 10K | BIRSTALL | F40 |
| 01/06/08 | West End 8 | 01:04:35 | 08:04 | 8M | BIRSTALL | F40 |
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