| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/19 | Carl Rutt Memorial 10K | 01:08:20 | 11:00 | 10K | Barrow Runners | F60 |
| 02/09/18 | John Fraser 10 | 02:06:30 | 12:39 | 10M | Barrow Runners | F60 |
| 12/08/18 | Carl Rutt Memorial 10K | 01:10:12 | 11:18 | 10K | Barrow Runners | F60 |
| 02/08/17 | Joy Cann 5 | 00:50:11 | 10:02 | 5M | Barrow Runners | F60 |
| 04/06/17 | Swithland 6 | 00:58:11 | 09:41 | 6M | Barrow Runners | F60 |
| 12/02/17 | Kibworth 6 | 01:04:31 | 10:45 | 6M | Barrow | F60 |
| 07/09/14 | John Fraser 10 | 01:35:12 | 09:31 | 10M | BARROW | F60 |
| 06/08/14 | Joy Cann 5 | 00:44:50 | 08:58 | 5M | BARROW | F60 |
| 20/07/14 | Carl Rutt Memorial 10K | 00:57:44 | 09:17 | 10K | BARROW RUNNERS | F60 |
| 02/07/14 | Hungarton 7 | 01:05:28 | 09:21 | 7M | BARROW | F60 |
| 08/06/14 | Swithland 6 | 00:56:20 | 09:23 | 6M | BARROW | F60 |
| 18/05/14 | West End 8 | 01:18:46 | 09:50 | 8M | BARROW | F60 |
| 06/04/14 | Desford 6 | 00:54:35 | 09:05 | 6M | BARROW | F60 |
| 16/03/14 | Stilton 7 | 01:04:49 | 09:15 | 7M | BARROW | F60 |
| 09/02/14 | Markfield 10K | 00:57:26 | 09:14 | 10K | BARROW | F60 |
| 19/01/14 | Kibworth 6 | 00:56:33 | 09:25 | 6M | BARROW | F60 |
| 01/09/13 | John Fraser 10 | 01:34:53 | 09:29 | 10M | BARROW | F60 |
| 11/08/13 | Carl Rutt Memorial 10K | 00:55:50 | 08:59 | 10K | Barrow Runners | F60 |
| 31/07/13 | Joy Cann 5 | 00:44:05 | 08:49 | 5M | Barrow Runners | F60 |
| 10/07/13 | Hungarton 7 | 01:06:16 | 09:28 | 7M | BARROW RUNNERS | F60 |
| 30/06/13 | Prestwold 10K | 00:57:12 | 09:12 | 10K | Barrow Runners | F60 |
| 02/06/13 | Swithland 6 | 00:54:33 | 09:05 | 6M | BARROW | F60 |
| 19/05/13 | West End 8 | 01:15:52 | 09:29 | 8M | BARROW | F60 |
| 14/04/13 | Markfield 10K | 00:58:22 | 09:23 | 10K | BARROW | F60 |
| 10/03/13 | Kibworth 6 | 00:57:53 | 09:38 | 6M | BARROW | F60 |
| 24/02/13 | Ashby 5 | 00:45:09 | 09:01 | 5M | BARROW | F60 |
| 27/01/13 | Barrow 6 | 00:57:33 | 09:35 | 6M | BARROW | F60 |
| 01/08/12 | Joy Cann 5 | 00:42:31 | 08:30 | 5M | Barrow Runners | F60 |
| 04/07/12 | Hungarton 7 | 01:04:32 | 09:13 | 7M | BARROW | F60 |
| 27/05/12 | Swithland 6 | 00:56:38 | 09:26 | 6M | BARROW | F60 |
| 13/05/12 | Bosworth Half Marathon | 02:09:45 | 09:54 | HM | BARROW RUNNERS | F50 |
| 11/03/12 | Markfield 10K | 00:55:00 | 08:51 | 10K | BARROW | F50 |
| 26/02/12 | Ashby 5 | 00:43:22 | 08:40 | 5M | BARROW | F50 |
| 12/02/12 | Desford 10K | 00:56:17 | 09:03 | 10K | BARROW | F50 |
| 29/01/12 | Barrow 6 | 00:51:45 | 08:37 | 6M | BARROW | F50 |
| 03/08/11 | Joy Cann 5 | 00:45:24 | 09:04 | 5M | BARROW | F50 |
| 06/07/11 | Hungarton 7 | 01:04:12 | 09:10 | 7M | Barrow | F50 |
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