| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 23/02/08 | Wolvey 5 | 00:46:19 | 09:15 | 5M | OWLS | M50 |
| 10/02/08 | Ashby 5 | 00:46:38 | 09:19 | 5M | OWLS | M50 |
| 13/01/08 | Barrow 6 | 01:02:01 | 10:20 | 6M | OWLS | M50 |
| 12/02/06 | Ashby 5 | 00:42:13 | 08:26 | 5M | OWLS | M50 |
| 20/02/05 | Wolvey 5 | 00:44:50 | 08:58 | 5M | OWLS | M50 |
| 30/01/05 | Barrow 6 | 00:52:58 | 08:49 | 6M | OWLS | M50 |
| 23/01/05 | Markfield 10K | 00:57:00 | 09:10 | 10K | OWLS | M50 |
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