| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/19 | Carl Rutt Memorial 10K | 00:52:38 | 08:28 | 10K | Birstall RC | M50 |
| 31/07/19 | Joy Cann 5 | 00:35:59 | 07:11 | 5M | Birstall RC | M50 |
| 19/05/19 | West End 8 | 01:04:09 | 08:01 | 8M | Birstall Running Club | M50 |
| 12/05/19 | Bosworth Half Marathon | 01:40:11 | 07:38 | HM | Birstall RC | M50 |
| 31/03/19 | Desford 5 | 00:36:00 | 07:12 | 5M | Birstall RC | M50 |
| 17/03/19 | Kibworth 6 | 00:46:50 | 07:48 | 6M | Birstall RC | M50 |
| 02/09/18 | John Fraser 10 | 01:17:48 | 07:46 | 10M | Birstall RC | M50 |
| 01/08/18 | Joy Cann 5 | 00:36:27 | 07:17 | 5M | Birstall RC | M50 |
| 24/06/18 | Prestwold 10K | 00:45:41 | 07:21 | 10K | Birstall RC | M50 |
| 03/06/18 | Swithland 6 | 00:44:55 | 07:29 | 6M | Birstall RC | M50 |
| 13/05/18 | Bosworth Half Marathon | 01:41:15 | 07:43 | HM | Birstall RC | M50 |
| 25/03/18 | Desford 5 | 00:35:57 | 07:11 | 5M | Birstall RC | M50 |
| 25/02/18 | Stilton 7 | 00:52:57 | 07:33 | 7M | Birstall RC | M50 |
| 03/09/17 | John Fraser 10 | 01:17:15 | 07:43 | 10M | Birstall RC | M50 |
| 13/08/17 | Carl Rutt Memorial 10K | 00:46:11 | 07:26 | 10K | Birstall RC | M50 |
| 04/06/17 | Swithland 6 | 00:42:35 | 07:05 | 6M | Birstall RC | M50 |
| 21/05/17 | Gaddesby 7 | 00:52:32 | 07:23 | 7.1M | Birstall RC | M50 |
| 07/05/17 | West End 8 | 00:58:28 | 07:18 | 8M | Birstall Running Club | M50 |
| 12/03/17 | Markfield 10K | 00:44:39 | 07:11 | 10K | Birstall | M50 |
| 12/02/17 | Kibworth 6 | 00:44:06 | 07:21 | 6M | Birstall | M50 |
| 04/09/16 | John Fraser 10 | 01:15:02 | 07:30 | 10M | BIRSTALL RC | M40 |
| 03/08/16 | Joy Cann 5 | 00:35:06 | 07:01 | 5M | Birstall RC | M50 |
| 05/06/16 | Swithland 6 | 00:46:14 | 07:42 | 6M | BIRSTALL | M50 |
| 01/07/15 | Hungarton 7 | 00:53:47 | 07:41 | 7M | Birstall RC | M40 |
| 02/06/15 | Swithland 6 | 00:40:39 | 06:46 | 6M | BIRSTALL | M40 |
| 08/02/15 | Markfield 10K | 00:42:55 | 06:54 | 10K | BIRSTALL | M40 |
| 07/09/14 | John Fraser 10 | 01:10:49 | 07:04 | 10M | BIRSTALL | M40 |
| 06/08/14 | Joy Cann 5 | 00:33:09 | 06:37 | 5M | BIRSTALL | M40 |
| 20/07/14 | Carl Rutt Memorial 10K | 00:43:48 | 07:03 | 10K | BIRSTALL | M40 |
| 08/06/14 | Swithland 6 | 00:40:58 | 06:49 | 6M | BIRSTALL | M40 |
| 09/02/14 | Markfield 10K | 00:42:28 | 06:50 | 10K | BIRSTALL | M40 |
| 01/09/13 | John Fraser 10 | 01:14:02 | 07:24 | 10M | BIRSTALL | M40 |
| 31/07/13 | Joy Cann 5 | 00:36:08 | 07:13 | 5M | Birstall RC | M40 |
| 02/06/13 | Swithland 6 | 00:40:26 | 06:44 | 6M | BIRSTALL | M40 |
| 19/05/13 | West End 8 | 00:56:34 | 07:04 | 8M | BIRSTALL | M40 |
| 14/04/13 | Markfield 10K | 00:43:06 | 06:56 | 10K | BIRSTALL | M40 |
| 10/03/13 | Kibworth 6 | 00:43:27 | 07:14 | 6M | BIRSTALL | M40 |
| 24/02/13 | Ashby 5 | 00:34:01 | 06:48 | 5M | BIRSTALL | M40 |
| 27/01/13 | Barrow 6 | 00:42:33 | 07:05 | 6M | BIRSTALL | M40 |
| 02/09/12 | John Fraser 10 | 01:12:57 | 07:17 | 10M | BIRSTALL | M40 |
| 12/08/12 | Carl Rutt Memorial 10K | 00:44:24 | 07:08 | 10K | BIRSTALL RC | M45 |
| 01/08/12 | Joy Cann 5 | 00:34:26 | 06:53 | 5M | Birstall RC | M40 |
| 27/05/12 | Swithland 6 | 00:42:14 | 07:02 | 6M | BIRSTALL | M40 |
| 13/05/12 | Bosworth Half Marathon | 01:37:32 | 07:26 | HM | BIRSTALL RUNNING CLUB | M40 |
| 12/06/11 | Swithland 6 | 00:41:35 | 06:55 | 6M | BIRSTALL | M45 |
| 22/05/11 | Desford 1/4 Marathon | 00:45:43 | 06:58 | 6.55M | BIRSTALL | M40 |
| 23/01/11 | Barrow 6 | 00:40:58 | 06:49 | 6M | BIRSTALL | M40 |
| 04/08/10 | Joy Cann 5 | 00:33:35 | 06:43 | 5M | BIRSTALL | M40 |
| 10/05/09 | Bosworth Half Marathon | 01:36:19 | 07:21 | HM | BIRSTALL | M |
| 15/03/09 | Desford 10K | 00:42:43 | 06:52 | 10K | BIRSTALL | M40 |
| 22/02/09 | Kibworth 6 | 00:43:24 | 07:14 | 6M | BIRSTALL | M40 |
| 04/01/09 | Barrow 6 | 00:41:43 | 06:57 | 6M | BIRSTALL | M40 |
| 07/09/08 | John Fraser 10 | 01:13:53 | 07:23 | 10M | BIRSTALL | M40 |
| 06/08/08 | Joy Cann 5 | 00:34:32 | 06:54 | 5M | BIRSTALL | M40 |
| 11/05/08 | Bosworth Half Marathon | 01:49:13 | 08:20 | HM | BIRSTALL | M40 |
| 16/03/08 | Desford 10K | 00:44:41 | 07:11 | 10K | BIRSTALL | M40 |
| 10/02/08 | Ashby 5 | 00:34:23 | 06:52 | 5M | BIRSTALL | M40 |
| 02/09/07 | John Fraser 10 | 01:15:05 | 07:30 | 10M | BIRSTALL | M40 |
| 01/08/07 | Joy Cann 5 | 00:33:43 | 06:44 | 5M | BIRSTALL | M40 |
| 11/07/07 | Hungarton 7 | 00:50:27 | 07:12 | 7M | BIRSTALL | M40 |
| 03/06/07 | Swithland 6 | 00:42:14 | 07:02 | 6M | BIRSTALL | M40 |
| 13/05/07 | Bosworth Half Marathon | 01:34:57 | 07:14 | HM | BIRSTALL | M40 |
| 11/03/07 | Desford 10K | 00:41:22 | 06:39 | 10K | BIRSTALL | M40 |
| 25/02/07 | Markfield 10K | 00:44:05 | 07:05 | 10K | BIRSTALL | M40 |
| 14/01/07 | Barrow 6 | 00:41:17 | 06:52 | 6M | BIRSTALL | M40 |
| 12/07/06 | Hungarton 7 | 00:50:25 | 07:12 | 7M | BIRSTALL | M40 |
| 04/06/06 | Swithland 6 | 00:40:56 | 06:49 | 6M | BIRSTALL | M40 |
| 07/05/06 | Bosworth Half Marathon | 01:34:44 | 07:13 | HM | BIRSTALL | M40 |
| 26/03/06 | Kibworth 6 | 00:43:34 | 07:15 | 6M | BIRSTALL | M40 |
| 25/02/06 | Markfield 10K | 00:43:01 | 06:55 | 10K | BIRSTALL | M40 |
| 12/02/06 | Ashby 5 | 00:34:04 | 06:48 | 5M | BIRSTALL | M40 |
| 13/07/05 | Hungarton 7 | 00:51:36 | 07:22 | 7M | BIRSTALL | M |
| 05/06/05 | Swithland 6 | 00:41:47 | 06:57 | 6M | BIRSTALL | M |
| 08/05/05 | Bosworth Half Marathon | 01:35:41 | 07:18 | HM | BIRSTALL | M |
| 20/02/05 | Wolvey 5 | 00:33:53 | 06:46 | 5M | BIRSTALL | M |
| 30/01/05 | Barrow 6 | 00:41:31 | 06:55 | 6M | BIRSTALL | M |
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