| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/05/19 | Bosworth Half Marathon | 01:38:48 | 07:32 | HM | Desford striders | M40 |
| 31/03/19 | Desford 5 | 00:36:12 | 07:14 | 5M | Desford Striders | M40 |
| 26/03/17 | Desford 5 | 00:36:29 | 07:17 | 5M | Desford | M40 |
| 03/08/16 | Joy Cann 5 | 00:35:23 | 07:04 | 5M | Desford Striders | M40 |
| 23/08/15 | Carl Rutt Memorial 10K | 00:46:18 | 07:27 | 10K | Desford Striders | M30 |
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