| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/06/10 | Prestwold 10K | 00:44:02 | 07:05 | 10K | CHARNWOOD | M50 |
| 23/05/10 | Desford 10K | 00:44:37 | 07:11 | 10K | CHARNWOOD | M |
| 12/08/09 | Joy Cann 5 | 00:32:37 | 06:31 | 5M | CHARNWOOD | M |
| 08/07/09 | Hungarton 7 | 00:47:42 | 06:48 | 7M | CHARNWOOD | M |
| 06/08/08 | Joy Cann 5 | 00:37:07 | 07:25 | 5M | BEAUMONT | M |
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