| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 28/06/09 | Prestwold 10K | 00:43:04 | 06:56 | 10K | HERMITAGE | M40 |
| 10/05/09 | Bosworth Half Marathon | 01:33:56 | 07:10 | HM | HERMITAGE | M40 |
| 15/03/09 | Desford 10K | 00:45:55 | 07:23 | 10K | HERMITAGE | M40 |
| 22/02/09 | Kibworth 6 | 00:44:02 | 07:20 | 6M | HERMITAGE | M40 |
| 25/01/09 | Markfield 10K | 00:42:07 | 06:46 | 10K | HERMITAGE | M40 |
| 04/01/09 | Barrow 6 | 00:39:10 | 06:31 | 6M | HERMITAGE | M40 |
| 10/02/08 | Ashby 5 | 00:37:29 | 07:29 | 5M | HERMITAGE | M40 |
| 13/01/08 | Barrow 6 | 00:47:12 | 07:52 | 6M | HERMITAGE | M40 |
| 22/08/07 | Hinckley Town Centre 5K | 00:22:35 | 07:16 | 5K | HERMITAGE | M40 |
| 01/08/07 | Joy Cann 5 | 00:36:33 | 07:18 | 5M | HERMITAGE | M40 |
| 14/01/07 | Barrow 6 | 00:43:38 | 07:16 | 6M | HERMITAGE | M40 |
| 17/09/06 | Chris Ingram 5 | 00:43:21 | 08:40 | 5M | HERMITAGE | M40 |
| 17/09/06 | Chris Ingram 5 | 00:43:21 | 08:40 | 5M | HERMITAGE | M |
| 13/05/06 | Gaddesby Half Marathon | 01:34:25 | 07:12 | HM | HERMITAGE | M |
| 07/05/06 | Bosworth Half Marathon | 01:34:20 | 07:12 | HM | HERMITAGE | M40 |
| 26/03/06 | Kibworth 6 | 00:42:12 | 07:02 | 6M | HERMITAGE | M40 |
| 12/03/06 | Desford 10K | 00:41:27 | 06:40 | 10K | HERMITAGE | M40 |
| 25/02/06 | Markfield 10K | 00:42:49 | 06:53 | 10K | HERMITAGE | M40 |
| 12/02/06 | Ashby 5 | 00:33:38 | 06:43 | 5M | HERMITAGE | M40 |
| 22/01/06 | Barrow 6 | 00:40:52 | 06:48 | 6M | HERMITAGE | M40 |
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