| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 01/09/13 | John Fraser 10 | 01:16:16 | 07:37 | 10M | L TRI | M60 |
| 11/03/12 | Markfield 10K | 00:46:35 | 07:30 | 10K | L TRI | M60 |
| 04/09/11 | John Fraser 10 | 01:05:43 | 06:34 | 10M | LEICESTER TRI | M40 |
| 03/08/11 | Joy Cann 5 | 00:31:05 | 06:13 | 5M | L TRI | M40 |
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