| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:05:54 | 06:35 | 10M | Shelton Striders | M40 |
| 04/09/16 | John Fraser 10 | 01:06:38 | 06:39 | 10M | SHELTON STRIDERS | M40 |
| 06/09/15 | John Fraser 10 | 01:07:43 | 06:46 | 10M | SHELTON STRIDERS | M |
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