| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 22/05/11 | Desford 1/4 Marathon | 00:38:32 | 05:52 | 6.55M | WIGSTON PHOENIX | M40 |
| 20/03/11 | Kibworth 6 | 00:35:38 | 05:56 | 6M | WIGSTON PHOENIX | M40 |
| 27/02/11 | Desford 10K | 00:35:16 | 05:40 | 10K | WIGSTON PHOENIX | M40 |
| 13/02/11 | Markfield 10K | 00:39:28 | 06:21 | 10K | WIGSTON PHOENIX | M40 |
| 30/01/11 | Ashby 5 | 00:28:21 | 05:40 | 5M | WIGSTON PHOENIX | M40 |
| 23/01/11 | Barrow 6 | 00:34:12 | 05:42 | 6M | WIGSTON PHOENIX | M40 |
| 05/09/10 | John Fraser 10 | 00:59:30 | 05:57 | 10M | WIGSTON PHOENIX | M40 |
| 04/08/10 | Joy Cann 5 | 00:28:12 | 05:38 | 5M | Wigston Phoenix | M40 |
| 27/06/10 | Prestwold 10K | 00:36:04 | 05:48 | 10K | Wigston Phoenix | M40 |
| 06/06/10 | Swithland 10K | 00:35:44 | 05:45 | 10K | Wigston Phoenix | M40 |
| 07/03/10 | Asfordby 7 | 00:40:04 | 05:43 | 7M | West End Runners | M40 |
| 24/01/10 | Barrow 6 | 00:33:25 | 05:34 | 6M | West End Runners | M |
| 17/01/10 | Ashby 5 | 00:27:47 | 05:33 | 5M | West End Runners | M |
| 06/09/09 | John Fraser 10 | 00:58:45 | 05:52 | 10M | West End Runners | M40 |
| 23/08/09 | Carl Rutt Memorial 10K | 00:36:43 | 05:54 | 10K | West End Runners | M40 |
| 12/08/09 | Joy Cann 5 | 00:28:20 | 05:40 | 5M | West End Runners | M |
| 08/07/09 | Hungarton 7 | 00:41:22 | 05:54 | 7M | West End Runners | M |
| 28/06/09 | Prestwold 10K | 00:35:59 | 05:47 | 10K | West End Runners | M40 |
| 07/06/09 | Swithland 10K | 00:36:36 | 05:53 | 10K | West End Runners | M40 |
| 15/03/09 | Desford 10K | 00:36:27 | 05:52 | 10K | West End Runners | M40 |
| 22/02/09 | Kibworth 6 | 00:36:25 | 06:04 | 6M | West End Runners | M40 |
| 25/01/09 | Markfield 10K | 00:38:36 | 06:12 | 10K | West End Runners | M40 |
| 04/01/09 | Barrow 6 | 00:36:07 | 06:01 | 6M | West End Runners | M40 |
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