| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/01/07 | Barrow 6 | 00:43:36 | 07:16 | 6M | SHEPSHED | M50 |
| 05/06/05 | Swithland 6 | 00:47:03 | 07:50 | 6M | SHEPSHED | M50 |
| 22/05/05 | West End 8 | 00:58:04 | 07:15 | 8M | SHEPSHED | M50 |
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