| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 10/05/09 | Bosworth Half Marathon | 01:53:23 | 08:39 | HM | UNATTACHED | M40 |
| 10/05/09 | Bosworth Half Marathon | 02:24:38 | 11:02 | HM | UNATTACHED | M |
| 11/03/07 | Desford 10K | 00:55:01 | 08:51 | 10K | IVANHOE | M |
| 25/02/07 | Markfield 10K | 00:58:12 | 09:22 | 10K | IVANHOE | M |
| 11/02/07 | Ashby 5 | 00:45:04 | 09:00 | 5M | IVANHOE | M |
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