| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/09/09 | John Fraser 10 | 00:55:11 | 05:31 | 10M | LBORO TRI | M |
| 12/08/09 | Joy Cann 5 | 00:25:59 | 05:11 | 5M | L TRI | M |
| 08/07/09 | Hungarton 7 | 00:37:57 | 05:25 | 7M | L TRI | M |
| 07/06/09 | Swithland 10K | 00:33:11 | 05:20 | 10K | LBORO TRI | M |
| 15/03/09 | Desford 10K | 00:33:18 | 05:21 | 10K | LBORO TRI | M |
| 25/01/09 | Markfield 10K | 00:33:45 | 05:26 | 10K | LBORO TRI | M |
| 04/01/09 | Barrow 6 | 00:32:46 | 05:27 | 6M | LBORO TRI | M |
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