| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/08/08 | Joy Cann 5 | 00:36:41 | 07:20 | 5M | BARROW | M40 |
| 13/01/08 | Barrow 6 | 00:45:53 | 07:38 | 6M | BARROW | M40 |
| 01/08/07 | Joy Cann 5 | 00:37:27 | 07:29 | 5M | BARROW | M40 |
| 14/01/07 | Barrow 6 | 00:45:42 | 07:37 | 6M | BARROW | M40 |
| 12/07/06 | Hungarton 7 | 00:52:34 | 07:30 | 7M | BARROW | M40 |
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