| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 29/06/08 | Prestwold 10K | 00:56:40 | 09:07 | 10K | SHEPSHED | M40 |
| 16/03/08 | Desford 10K | 00:43:24 | 06:59 | 10K | SHEPSHED | M |
| 10/02/08 | Ashby 5 | 00:33:39 | 06:43 | 5M | SHEPSHED | M |
| 01/08/07 | Joy Cann 5 | 00:32:17 | 06:27 | 5M | SHEPSHED | M |
| 17/09/06 | Chris Ingram 5 | 00:44:17 | 08:51 | 5M | UNATTACHED | M |
| 02/08/06 | Joy Cann 5 | 00:35:08 | 07:01 | 5M | UNATTACHED | M |
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