| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 07/06/09 | Swithland 10K | 00:51:10 | 08:14 | 10K | OWLS | F45 |
| 25/01/09 | Markfield 10K | 00:52:14 | 08:24 | 10K | OWLS | F40 |
| 04/01/09 | Barrow 6 | 00:48:57 | 08:09 | 6M | OWLS | F40 |
| 29/06/08 | Prestwold 10K | 00:51:41 | 08:19 | 10K | OWLS | F40 |
| 01/06/08 | West End 8 | 01:05:14 | 08:09 | 8M | OWLS | F40 |
| 16/03/08 | Desford 10K | 00:49:12 | 07:55 | 10K | OWLS | F40 |
| 23/02/08 | Wolvey 5 | 00:39:32 | 07:54 | 5M | OWLS | F40 |
| 10/02/08 | Ashby 5 | 00:39:12 | 07:50 | 5M | OWLS | F40 |
| 27/01/08 | Markfield 10K | 00:51:01 | 08:12 | 10K | OWLS | F40 |
| 03/06/07 | Swithland 6 | 00:53:37 | 08:56 | 6M | OWLS | F40 |
| 20/05/07 | West End 8 | 01:07:52 | 08:29 | 8M | OWLS | F40 |
| 13/05/07 | Bosworth Half Marathon | 01:55:54 | 08:50 | HM | OWLS | F40 |
| 02/08/06 | Joy Cann 5 | 00:40:03 | 08:00 | 5M | OWLS | F40 |
| 04/06/06 | Swithland 6 | 00:50:56 | 08:29 | 6M | OWLS | F40 |
| 08/05/05 | Bosworth Half Marathon | 01:56:08 | 08:51 | HM | OWLS | F40 |
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