| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/13 | Carl Rutt Memorial 10K | 00:57:29 | 09:15 | 10K | Charnwood ac | F40 |
| 02/06/13 | Swithland 6 | 00:53:29 | 08:54 | 6M | CHARNWOOD | F40 |
| 27/01/13 | Barrow 6 | 00:54:54 | 09:09 | 6M | CHARNWOOD AC | F40 |
| 02/09/12 | John Fraser 10 | 01:34:23 | 09:26 | 10M | CHARNWOOD AC | F40 |
| 27/05/12 | Swithland 6 | 00:54:04 | 09:00 | 6M | CHARNWOOD AC | F40 |
| 29/01/12 | Barrow 6 | 00:51:55 | 08:39 | 6M | CHARNWOOD AC | F40 |
| 04/09/11 | John Fraser 10 | 01:30:47 | 09:04 | 10M | CHARNWOOD | F40 |
| 03/08/11 | Joy Cann 5 | 00:42:27 | 08:29 | 5M | CHARNWOOD | F40 |
| 12/06/11 | Swithland 6 | 00:48:32 | 08:05 | 6M | CHARNWOOD | F40 |
| 22/05/11 | Desford 1/4 Marathon | 00:56:49 | 08:40 | 6.55M | CHARNWOOD | F40 |
| 27/02/11 | Desford 10K | 00:49:42 | 08:00 | 10K | CHARNWOOD | F40 |
| 23/01/11 | Barrow 6 | 00:48:57 | 08:09 | 6M | CHARNWOOD | F |
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