| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 07/07/10 | Hungarton 7 | 00:51:53 | 07:24 | 7M | UNATTACHED | M |
| 09/07/08 | Hungarton 7 | 00:46:39 | 06:39 | 7M | UNATTACHED | M |
| 29/06/08 | Prestwold 10K | 00:40:28 | 06:30 | 10K | UNATTACHED | M |
| 11/05/08 | Bosworth Half Marathon | 01:40:52 | 07:41 | HM | UNATTACHED | M |
| 11/07/07 | Hungarton 7 | 00:43:56 | 06:16 | 7M | UNATTACHED | M |
| 13/05/07 | Bosworth Half Marathon | 01:26:09 | 06:34 | HM | UNATTACHED | M |
| 12/07/06 | Hungarton 7 | 00:45:17 | 06:28 | 7M | UNATTACHED | M |
| 01/07/06 | Barrow 10 | 01:07:18 | 06:43 | 10M | UNATTACHED | M |
| 13/07/05 | Hungarton 7 | 00:46:42 | 06:40 | 7M | UNATTACHED | M |
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