| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 05/09/10 | John Fraser 10 | 01:37:38 | 09:45 | 10M | RUGBY & NORTHAMPTON | F50 |
| 06/09/09 | John Fraser 10 | 01:35:03 | 09:30 | 10M | RUGBY | F50 |
| 10/05/09 | Bosworth Half Marathon | 02:03:43 | 09:26 | HM | RUGBY & NORTHAMPTON | F50 |
| 06/08/08 | Joy Cann 5 | 00:47:03 | 09:24 | 5M | RUGBY & NORTHAMPTON | F55 |
| 13/05/07 | Bosworth Half Marathon | 02:01:05 | 09:14 | HM | RUGBY & NORTHAMPTON | F50 |
| 08/05/05 | Bosworth Half Marathon | 02:00:50 | 09:13 | HM | RUGBY & NORTHAMPTON | F50 |
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