| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 29/01/12 | Barrow 6 | 00:59:11 | 09:51 | 6M | BARROW | F |
| 13/02/11 | Markfield 10K | 01:04:31 | 10:23 | 10K | BARROW | F |
| 23/01/11 | Barrow 6 | 01:03:20 | 10:33 | 6M | BARROW | F |
| 27/06/10 | Prestwold 10K | 01:04:26 | 10:22 | 10K | Barrow | F |
| 14/03/10 | Markfield 10K | 01:04:26 | 10:22 | 10K | BARROW | F |
| 24/01/10 | Barrow 6 | 01:00:20 | 10:03 | 6M | BARROW | F |
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