| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/06/10 | Prestwold 10K | 00:48:22 | 07:47 | 10K | Barrow | M |
| 14/03/10 | Markfield 10K | 00:43:58 | 07:04 | 10K | BARROW | M |
| 07/03/10 | Asfordby 7 | 00:50:58 | 07:16 | 7M | BARROW | M |
| 24/01/10 | Barrow 6 | 00:42:00 | 07:00 | 6M | BARROW | M |
| 12/08/09 | Joy Cann 5 | 00:34:00 | 06:48 | 5M | BARROW | M |
| 12/08/09 | Joy Cann 5 | 00:37:37 | 07:31 | 5M | Unattached | M |
| 08/07/09 | Hungarton 7 | 00:52:36 | 07:30 | 7M | BARROW | M |
| 08/07/09 | Hungarton 7 | 00:53:22 | 07:37 | 7M | Unattached | M |
| 28/06/09 | Prestwold 10K | 00:47:13 | 07:36 | 10K | UNATTACHED | M |
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