| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 20/03/11 | Kibworth 6 | 00:53:39 | 08:56 | 6M | WREAKE | M40 |
| 27/02/11 | Desford 10K | 00:52:04 | 08:23 | 10K | WREAKE | M40 |
| 13/02/11 | Markfield 10K | 00:53:31 | 08:37 | 10K | WREAKE | M40 |
| 30/01/11 | Ashby 5 | 00:42:07 | 08:25 | 5M | WREAKE | M40 |
| 23/01/11 | Barrow 6 | 00:53:48 | 08:58 | 6M | WREAKE | M40 |
| 17/01/10 | Ashby 5 | 00:42:04 | 08:24 | 5M | WREAKE | M |
| 10/05/09 | Bosworth Half Marathon | 02:00:53 | 09:13 | HM | WREAKE | M40 |
| 25/01/09 | Markfield 10K | 00:51:04 | 08:13 | 10K | WREAKE | M40 |
| 04/01/09 | Barrow 6 | 00:47:52 | 07:58 | 6M | WREAKE | M40 |
| 07/09/08 | John Fraser 10 | 01:20:20 | 08:02 | 10M | WREAKE | M40 |
| 29/06/08 | Prestwold 10K | 00:49:15 | 07:55 | 10K | WREAKE | M40 |
| 01/06/08 | West End 8 | 01:08:07 | 08:30 | 8M | WREAKE | M40 |
| 27/01/08 | Markfield 10K | 00:50:32 | 08:08 | 10K | WREAKE | M40 |
| 13/01/08 | Barrow 6 | 00:48:26 | 08:04 | 6M | WREAKE | M40 |
| 02/09/07 | John Fraser 10 | 01:25:04 | 08:30 | 10M | WREAKE | M40 |
| 12/07/06 | Hungarton 7 | 00:55:51 | 07:58 | 7M | WREAKE | M40 |
| 01/07/06 | Barrow 10 | 01:32:38 | 09:15 | 10M | WREAKE | M40 |
| 26/03/06 | Kibworth 6 | 00:46:00 | 07:40 | 6M | WREAKE | M40 |
| 12/03/06 | Desford 10K | 00:46:40 | 07:30 | 10K | WREAKE | M40 |
| 25/02/06 | Markfield 10K | 00:47:41 | 07:40 | 10K | WREAKE | M40 |
| 12/02/06 | Ashby 5 | 00:38:41 | 07:44 | 5M | WREAKE | M40 |
| 22/01/06 | Barrow 6 | 00:45:57 | 07:39 | 6M | WREAKE | M40 |
| 03/08/05 | Joy Cann 5 | 00:39:11 | 07:50 | 5M | WREAKE | M40 |
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