| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 05/08/15 | Joy Cann 5 | 00:40:58 | 08:11 | 5M | Desford Striders | M45 |
| 01/07/15 | Hungarton 7 | 01:15:30 | 10:47 | 7M | Desford Striders | M40 |
| 02/06/15 | Swithland 6 | 00:50:07 | 08:21 | 6M | DESFORD | M40 |
| 06/08/14 | Joy Cann 5 | 00:27:34 | 05:30 | 5M | DESFORD | M40 |
| 01/09/13 | John Fraser 10 | 01:25:51 | 08:35 | 10M | DESFORD | M40 |
| 02/09/12 | John Fraser 10 | 01:36:40 | 09:40 | 10M | DESFORD | M40 |
| 04/09/11 | John Fraser 10 | 01:17:00 | 07:42 | 10M | DESFORD | M40 |
| 14/08/11 | Carl Rutt Memorial 10K | 01:06:03 | 10:38 | 10K | DESFORD | M40 |
| 03/08/11 | Joy Cann 5 | 00:36:35 | 07:19 | 5M | DESFORD | M40 |
| 06/07/11 | Hungarton 7 | 00:55:09 | 07:52 | 7M | DESFORD | M40 |
| 12/06/11 | Swithland 6 | 00:44:15 | 07:22 | 6M | DESFORD | M40 |
| 22/05/11 | Desford 1/4 Marathon | 00:50:18 | 07:40 | 6.55M | DESFORD | M40 |
| 20/03/11 | Kibworth 6 | 00:46:33 | 07:45 | 6M | DESFORD | M40 |
| 27/02/11 | Desford 10K | 00:45:54 | 07:23 | 10K | DESFORD | M40 |
| 13/02/11 | Markfield 10K | 00:47:23 | 07:37 | 10K | DESFORD | M40 |
| 30/01/11 | Ashby 5 | 00:38:22 | 07:40 | 5M | DESFORD | M40 |
| 23/01/11 | Barrow 6 | 00:44:26 | 07:24 | 6M | DESFORD | M40 |
| 05/09/10 | John Fraser 10 | 01:17:30 | 07:45 | 10M | DESFORD | M40 |
| 04/08/10 | Joy Cann 5 | 00:37:21 | 07:28 | 5M | DESFORD | M40 |
| 07/07/10 | Hungarton 7 | 00:57:17 | 08:11 | 7M | DESFORD | M40 |
| 27/06/10 | Prestwold 10K | 00:52:43 | 08:29 | 10K | DESFORD | M40 |
| 06/06/10 | Swithland 10K | 00:47:25 | 07:38 | 10K | DESFORD | M40 |
| 23/05/10 | Desford 10K | 00:53:10 | 08:33 | 10K | DESFORD | M |
| 14/03/10 | Markfield 10K | 00:47:24 | 07:37 | 10K | DESFORD | M40 |
| 24/01/10 | Barrow 6 | 00:47:40 | 07:56 | 6M | DESFORD | M |
| 06/09/09 | John Fraser 10 | 01:22:12 | 08:13 | 10M | DESFORD | M40 |
| 12/08/09 | Joy Cann 5 | 00:38:59 | 07:47 | 5M | DESFORD | M |
| 08/07/09 | Hungarton 7 | 00:58:29 | 08:21 | 7M | DESFORD | M |
| 28/06/09 | Prestwold 10K | 00:50:26 | 08:07 | 10K | DESFORD | M40 |
| 07/06/09 | Swithland 10K | 00:52:40 | 08:28 | 10K | DESFORD | M40 |
| 10/05/09 | Bosworth Half Marathon | 01:59:42 | 09:08 | HM | DESFORD | M40 |
| 15/03/09 | Desford 10K | 00:55:08 | 08:52 | 10K | DESFORD | M40 |
| 25/01/09 | Markfield 10K | 00:55:15 | 08:53 | 10K | DESFORD | M40 |
| 01/08/07 | Joy Cann 5 | 00:46:39 | 09:19 | 5M | DESFORD | M |
| 11/07/07 | Hungarton 7 | 01:11:25 | 10:12 | 7M | DESFORD | M |
| 13/05/07 | Bosworth Half Marathon | 02:24:27 | 11:01 | HM | DESFORD | M |
| 17/09/06 | Chris Ingram 5 | 00:59:42 | 11:56 | 5M | DESFORD | M |
| 02/08/06 | Joy Cann 5 | 00:45:26 | 09:05 | 5M | DESFORD | M |
| 12/07/06 | Hungarton 7 | 01:11:14 | 10:10 | 7M | DESFORD | M |
| 01/07/06 | Barrow 10 | 01:59:55 | 11:59 | 10M | DESFORD | M |
| 04/06/06 | Swithland 6 | 01:02:27 | 10:24 | 6M | DESFORD | M |
| 07/05/06 | Bosworth Half Marathon | 02:20:26 | 10:43 | HM | DESFORD | M |
| 26/03/06 | Kibworth 6 | 01:00:54 | 10:09 | 6M | DESFORD | M |
| 12/03/06 | Desford 10K | 01:00:53 | 09:48 | 10K | DESFORD | M |
| 03/08/05 | Joy Cann 5 | 00:49:54 | 09:58 | 5M | DESFORD | M |
| 19/06/05 | Langton 7.5M | 01:33:31 | 12:28 | 7.5M | DESFORD | M |
| 05/06/05 | Swithland 6 | 00:58:17 | 09:42 | 6M | DESFORD | M |
| 22/05/05 | West End 8 | 01:17:59 | 09:44 | 8M | DESFORD | M |
| 08/05/05 | Bosworth Half Marathon | 02:19:31 | 10:39 | HM | DESFORD | M |
| 27/02/05 | Desford 5 | 00:56:09 | 11:13 | 5M | DESFORD | M |
| 23/01/05 | Markfield 10K | 00:58:53 | 09:28 | 10K | DESFORD | M |
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