| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/09/09 | John Fraser 10 | 01:19:13 | 07:55 | 10M | OWLS | M |
| 07/06/09 | Swithland 10K | 00:45:09 | 07:16 | 10K | OWLS | M |
| 10/05/09 | Bosworth Half Marathon | 01:50:35 | 08:26 | HM | WREAKE | M50 |
| 15/03/09 | Desford 10K | 00:45:58 | 07:24 | 10K | OWLS | M |
| 09/07/08 | Hungarton 7 | 00:53:40 | 07:40 | 7M | WREAKE | M50 |
| 05/06/05 | Swithland 6 | 00:54:11 | 09:01 | 6M | WREAKE | M50 |
| 08/05/05 | Bosworth Half Marathon | 01:48:23 | 08:16 | HM | WREAKE | M50 |
| 27/02/05 | Desford 5 | 00:36:54 | 07:22 | 5M | WREAKE | M50 |
| 20/02/05 | Wolvey 5 | 00:36:53 | 07:22 | 5M | WREAKE | M50 |
| 23/01/05 | Markfield 10K | 00:46:49 | 07:32 | 10K | WREAKE | M50 |
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