| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/03/16 | Desford 6 | 00:58:09 | 09:41 | 6M | ROADHOGGS | F45 |
| 06/04/14 | Desford 6 | 00:53:37 | 08:56 | 6M | ROADHOGGS | F40 |
| 26/02/12 | Ashby 5 | 00:40:44 | 08:08 | 5M | ROADHOGGS | F40 |
| 12/02/12 | Desford 10K | 00:52:40 | 08:28 | 10K | ROADHOGGS | F40 |
| 29/01/12 | Barrow 6 | 00:51:34 | 08:35 | 6M | ROADHOGGS | F40 |
| 22/05/11 | Desford 1/4 Marathon | 00:58:33 | 08:56 | 6.55M | ROADHOGGS | F40 |
| 05/09/10 | John Fraser 10 | 01:34:46 | 09:28 | 10M | ROADHOGGS | F40 |
| 24/01/10 | Barrow 6 | 00:51:28 | 08:34 | 6M | ROADHOGGS | F |
| 17/01/10 | Ashby 5 | 00:42:38 | 08:31 | 5M | ROADHOGGS | F |
| 06/09/09 | John Fraser 10 | 01:34:43 | 09:28 | 10M | ROADHOGGS | F40 |
| 08/07/09 | Hungarton 7 | 01:01:08 | 08:44 | 7M | ROADHOGGS | F |
| 25/01/09 | Markfield 10K | 00:54:15 | 08:44 | 10K | ROADHOGGS | F40 |
| 04/01/09 | Barrow 6 | 00:52:57 | 08:49 | 6M | ROADHOGGS | F40 |
| 10/02/08 | Ashby 5 | 00:40:42 | 08:08 | 5M | ROADHOGGS | F |
| 27/01/08 | Markfield 10K | 00:52:42 | 08:29 | 10K | ROADHOGGS | F |
| 13/01/08 | Barrow 6 | 00:54:33 | 09:05 | 6M | ROADHOGGS | F |
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