| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/08/16 | Carl Rutt Memorial 10K | 00:51:52 | 08:21 | 10K | IVANHOE RUNNERS | M40 |
| 06/09/15 | John Fraser 10 | 01:15:44 | 07:34 | 10M | IVANHOE | M40 |
| 20/07/14 | Carl Rutt Memorial 10K | 00:45:25 | 07:18 | 10K | IVANHOE RUNNERS | M40 |
| 18/05/14 | West End 8 | 00:59:54 | 07:29 | 8M | IVANHOE | M40 |
| 01/09/13 | John Fraser 10 | 01:14:36 | 07:27 | 10M | IVANHOE | M40 |
| 24/02/13 | Ashby 5 | 00:41:51 | 08:22 | 5M | IVANHOE | M40 |
| 02/09/12 | John Fraser 10 | 01:14:45 | 07:28 | 10M | IVANHOE | M40 |
| 12/08/12 | Carl Rutt Memorial 10K | 00:46:30 | 07:29 | 10K | IVANHOE RUNNERS | M40 |
| 13/05/12 | Bosworth Half Marathon | 01:37:24 | 07:26 | HM | IVANHOE RUNNERS | M40 |
| 26/02/12 | Ashby 5 | 00:42:13 | 08:26 | 5M | IVANHOE | M40 |
| 04/09/11 | John Fraser 10 | 01:13:47 | 07:22 | 10M | IVANHOE | M |
| 14/08/11 | Carl Rutt Memorial 10K | 00:47:19 | 07:37 | 10K | IVANHOE | M |
| 12/06/11 | Swithland 6 | 00:43:01 | 07:10 | 6M | IVANHOE | M |
| 05/09/10 | John Fraser 10 | 01:14:37 | 07:27 | 10M | IVANHOE | M |
| 23/08/09 | Carl Rutt Memorial 10K | 00:46:51 | 07:32 | 10K | Ivanhoe RC | M |
| 10/05/09 | Bosworth Half Marathon | 01:40:55 | 07:42 | HM | IVANHOE | M |
| 31/08/08 | Carl Rutt Memorial 10K | 00:46:42 | 07:31 | 10K | IVANHOE | M |
| 09/09/07 | Carl Rutt Memorial 10K | 00:48:16 | 07:46 | 10K | IVANHOE | M |
| 11/07/07 | Hungarton 7 | 00:52:13 | 07:27 | 7M | IVANHOE | M |
| 11/02/07 | Ashby 5 | 00:37:24 | 07:28 | 5M | IVANHOE | M |
| 14/01/07 | Barrow 6 | 00:47:14 | 07:52 | 6M | IVANHOE | M |
| 07/05/06 | Bosworth Half Marathon | 01:35:02 | 07:15 | HM | IVANHOE | M |
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