| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/08/11 | Carl Rutt Memorial 10K | 01:01:12 | 09:51 | 10K | Shepshed | M70 |
| 12/06/11 | Swithland 6 | 00:55:19 | 09:13 | 6M | SHEPSHED | M70 |
| 22/05/11 | Desford 1/4 Marathon | 01:02:42 | 09:34 | 6.55M | SHEPSHED | M70 |
| 13/02/11 | Markfield 10K | 00:57:55 | 09:19 | 10K | SHEPSHED | M70 |
| 30/01/11 | Ashby 5 | 00:46:05 | 09:13 | 5M | SHEPSHED | M70 |
| 23/01/11 | Barrow 6 | 00:54:42 | 09:07 | 6M | SHEPSHED | M70 |
| 05/09/10 | John Fraser 10 | 01:31:52 | 09:11 | 10M | SHEPSHED | M60 |
| 15/08/10 | Carl Rutt Memorial 10K | 00:58:30 | 09:25 | 10K | SHEPSHED | M70 |
| 27/06/10 | Prestwold 10K | 00:58:49 | 09:28 | 10K | SHEPSHED | M60 |
| 23/05/10 | Desford 10K | 01:00:33 | 09:45 | 10K | SHEPSHED | M |
| 14/03/10 | Markfield 10K | 00:56:24 | 09:04 | 10K | SHEPSHED | M60 |
| 07/03/10 | Asfordby 7 | 01:04:39 | 09:14 | 7M | SHEPSHED | M60 |
| 24/01/10 | Barrow 6 | 00:54:53 | 09:08 | 6M | SHEPSHED | M |
| 17/01/10 | Ashby 5 | 00:44:58 | 08:59 | 5M | SHEPSHED | M |
| 23/08/09 | Carl Rutt Memorial 10K | 00:57:40 | 09:17 | 10K | Shepshed | M60 |
| 28/06/09 | Prestwold 10K | 00:52:56 | 08:31 | 10K | SHEPSHED | M60 |
| 07/06/09 | Swithland 10K | 00:56:20 | 09:04 | 10K | SHEPSHED | M60 |
| 15/03/09 | Desford 10K | 00:52:17 | 08:25 | 10K | SHEPSHED | M6 |
| 22/02/09 | Kibworth 6 | 00:53:40 | 08:56 | 6M | SHEPSHED | M6 |
| 25/01/09 | Markfield 10K | 00:54:47 | 08:49 | 10K | SHEPSHED | M6 |
| 04/01/09 | Barrow 6 | 00:51:13 | 08:32 | 6M | SHEPSHED | M6 |
| 07/09/08 | John Fraser 10 | 01:31:05 | 09:06 | 10M | SHEPSHED | M60 |
| 31/08/08 | Carl Rutt Memorial 10K | 00:55:49 | 08:59 | 10K | SHEPSHED | M60 |
| 29/06/08 | Prestwold 10K | 00:50:23 | 08:06 | 10K | SHEPSHED | M60 |
| 16/03/08 | Desford 10K | 00:54:15 | 08:44 | 10K | SHEPSHED | M60 |
| 23/02/08 | Wolvey 5 | 00:42:00 | 08:24 | 5M | SHEPSHED | M60 |
| 10/02/08 | Ashby 5 | 00:41:16 | 08:15 | 5M | SHEPSHED | M60 |
| 09/09/07 | Carl Rutt Memorial 10K | 00:54:25 | 08:45 | 10K | SHEPSHED | M60 |
| 02/09/07 | John Fraser 10 | 01:30:38 | 09:03 | 10M | SHEPSHED | M60 |
| 11/03/07 | Desford 10K | 00:51:21 | 08:16 | 10K | SHEPSHED | M60 |
| 25/02/07 | Markfield 10K | 00:54:31 | 08:46 | 10K | SHEPSHED | M60 |
| 11/02/07 | Ashby 5 | 00:42:46 | 08:33 | 5M | SHEPSHED | M60 |
| 01/07/06 | Barrow 10 | 01:34:30 | 09:27 | 10M | SHEPSHED | M60 |
| 04/06/06 | Swithland 6 | 00:50:21 | 08:23 | 6M | SHEPSHED | M60 |
| 12/03/06 | Desford 10K | 00:49:22 | 07:56 | 10K | SHEPSHED | M60 |
| 25/02/06 | Markfield 10K | 00:49:59 | 08:02 | 10K | SHEPSHED | M60 |
| 22/01/06 | Barrow 6 | 00:47:44 | 07:57 | 6M | SHEPSHED | M60 |
| 03/08/05 | Joy Cann 5 | 00:38:43 | 07:44 | 5M | SHEPSHED | M60 |
| 13/07/05 | Hungarton 7 | 01:00:13 | 08:36 | 7M | SHEPSHED | M60 |
| 19/06/05 | Langton 7.5M | 01:10:59 | 09:27 | 7.5M | SHEPSHED | M60 |
| 05/06/05 | Swithland 6 | 00:49:16 | 08:12 | 6M | SHEPSHED | M60 |
| 22/05/05 | West End 8 | 01:07:23 | 08:25 | 8M | SHEPSHED | M60 |
| 27/02/05 | Desford 5 | 00:40:54 | 08:10 | 5M | SHEPSHED | M6 |
| 20/02/05 | Wolvey 5 | 00:39:20 | 07:52 | 5M | SHEPSHED | M6 |
| 30/01/05 | Barrow 6 | 00:48:04 | 08:00 | 6M | SHEPSHED | M6 |
| 23/01/05 | Markfield 10K | 00:52:09 | 08:23 | 10K | SHEPSHED | M6 |
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