| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/08/10 | Joy Cann 5 | 00:32:07 | 06:25 | 5M | Wigston Phoenix | M45 |
| 15/03/09 | Desford 10K | 00:39:53 | 06:25 | 10K | OWLS | M40 |
| 22/02/09 | Kibworth 6 | 00:40:32 | 06:45 | 6M | OWLS | M40 |
| 25/01/09 | Markfield 10K | 00:41:35 | 06:41 | 10K | OWLS | M40 |
| 04/01/09 | Barrow 6 | 00:38:45 | 06:27 | 6M | OWLS | M40 |
| 06/08/08 | Joy Cann 5 | 00:30:49 | 06:09 | 5M | OWLS | M40 |
| 09/07/08 | Hungarton 7 | 00:45:14 | 06:27 | 7M | OWLS | M40 |
| 29/06/08 | Prestwold 10K | 00:39:19 | 06:19 | 10K | OWLS | M40 |
| 01/06/08 | West End 8 | 00:49:51 | 06:13 | 8M | OWLS | M40 |
| 11/05/08 | Bosworth Half Marathon | 01:28:30 | 06:45 | HM | OWLS | M40 |
| 16/03/08 | Desford 10K | 00:40:19 | 06:29 | 10K | OWLS | M40 |
| 23/02/08 | Wolvey 5 | 00:31:48 | 06:21 | 5M | OWLS | M40 |
| 10/02/08 | Ashby 5 | 00:32:10 | 06:26 | 5M | OWLS | M40 |
| 27/01/08 | Markfield 10K | 00:42:13 | 06:47 | 10K | OWLS | M40 |
| 13/01/08 | Barrow 6 | 00:40:06 | 06:41 | 6M | OWLS | M40 |
| 02/09/07 | John Fraser 10 | 01:06:46 | 06:40 | 10M | OWLS | M40 |
| 01/08/07 | Joy Cann 5 | 00:31:21 | 06:16 | 5M | OWLS | M40 |
| 11/07/07 | Hungarton 7 | 00:44:18 | 06:19 | 7M | OWLS | M40 |
| 03/06/07 | Swithland 6 | 00:38:28 | 06:24 | 6M | OWLS | M40 |
| 20/05/07 | West End 8 | 00:49:54 | 06:14 | 8M | OWLS | M40 |
| 13/05/07 | Bosworth Half Marathon | 01:24:25 | 06:26 | HM | OWLS | M40 |
| 25/03/07 | Kibworth 6 | 00:37:30 | 06:15 | 6M | OWLS | M40 |
| 11/03/07 | Desford 10K | 00:36:54 | 05:56 | 10K | OWLS | M40 |
| 25/02/07 | Markfield 10K | 00:39:45 | 06:24 | 10K | OWLS | M40 |
| 11/02/07 | Ashby 5 | 00:30:53 | 06:10 | 5M | OWLS | M40 |
| 14/01/07 | Barrow 6 | 00:36:21 | 06:03 | 6M | OWLS | M40 |
| 17/09/06 | Chris Ingram 5 | 00:37:11 | 07:26 | 5M | OWLS | M40 |
| 02/08/06 | Joy Cann 5 | 00:30:48 | 06:09 | 5M | OWLS | M40 |
| 01/07/06 | Barrow 10 | 01:05:52 | 06:35 | 10M | OWLS | M40 |
| 04/06/06 | Swithland 6 | 00:36:41 | 06:06 | 6M | OWLS | M40 |
| 26/03/06 | Kibworth 6 | 00:36:25 | 06:04 | 6M | OWLS | M40 |
| 12/03/06 | Desford 10K | 00:36:42 | 05:54 | 10K | OWLS | M40 |
| 25/02/06 | Markfield 10K | 00:37:44 | 06:04 | 10K | OWLS | M40 |
| 12/02/06 | Ashby 5 | 00:29:01 | 05:48 | 5M | OWLS | M40 |
| 22/01/06 | Barrow 6 | 00:35:21 | 05:53 | 6M | OWLS | M40 |
| 03/08/05 | Joy Cann 5 | 00:30:55 | 06:11 | 5M | OWLS | M40 |
| 05/06/05 | Swithland 6 | 00:34:57 | 05:49 | 6M | OWLS | M40 |
| 22/05/05 | West End 8 | 00:50:26 | 06:18 | 8M | OWLS | M40 |
| 08/05/05 | Bosworth Half Marathon | 01:18:44 | 06:00 | HM | OWLS | M40 |
| 20/03/05 | Kibworth 6 | 00:35:31 | 05:55 | 6M | OWLS | M40 |
| 27/02/05 | Desford 5 | 00:30:15 | 06:03 | 5M | OWLS | M40 |
| 20/02/05 | Wolvey 5 | 00:29:25 | 05:53 | 5M | OWLS | M40 |
| 30/01/05 | Barrow 6 | 00:36:14 | 06:02 | 6M | OWLS | M40 |
| 23/01/05 | Markfield 10K | 00:38:37 | 06:13 | 10K | OWLS | M40 |
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