| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 07/05/06 | Bosworth Half Marathon | 01:40:08 | 07:38 | HM | SOUTH DERBY | M40 |
| 08/05/05 | Bosworth Half Marathon | 01:30:16 | 06:53 | HM | SOUTH DERBY | M40 |
| 23/01/05 | Markfield 10K | 00:41:22 | 06:39 | 10K | SOUTH DERBY | M40 |
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