| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/01/13 | Barrow 6 | 00:43:58 | 07:19 | 6M | BIRSTALL | F40 |
| 02/09/12 | John Fraser 10 | 01:15:01 | 07:30 | 10M | BIRSTALL | F40 |
| 01/08/12 | Joy Cann 5 | 00:35:55 | 07:11 | 5M | Birstall RC | F40 |
| 04/07/12 | Hungarton 7 | 00:52:10 | 07:27 | 7M | BIRSTALL RC | F40 |
| 27/05/12 | Swithland 6 | 00:45:42 | 07:37 | 6M | BIRSTALL | F40 |
| 13/05/12 | Bosworth Half Marathon | 01:38:15 | 07:30 | HM | BIRSTALL RUNNING CLUB | F40 |
| 29/01/12 | Barrow 6 | 00:43:24 | 07:14 | 6M | BIRSTALL | F40 |
| 03/08/11 | Joy Cann 5 | 00:36:58 | 07:23 | 5M | BIRSTALL | F40 |
| 06/07/11 | Hungarton 7 | 00:52:53 | 07:33 | 7M | Birstall | F40 |
| 22/05/11 | Desford 1/4 Marathon | 00:48:31 | 07:24 | 6.55M | BIRSTALL | F40 |
| 23/01/11 | Barrow 6 | 00:43:55 | 07:19 | 6M | BIRSTALL | F40 |
| 04/08/10 | Joy Cann 5 | 00:36:47 | 07:21 | 5M | BIRSTALL | F40 |
| 14/03/10 | Markfield 10K | 00:46:56 | 07:33 | 10K | BIRSTALL | F40 |
| 24/01/10 | Barrow 6 | 00:44:27 | 07:24 | 6M | BIRSTALL | F |
| 12/08/09 | Joy Cann 5 | 00:35:58 | 07:11 | 5M | BIRSTALL | F |
| 28/06/09 | Prestwold 10K | 00:45:13 | 07:16 | 10K | BIRSTALL | F40 |
| 04/01/09 | Barrow 6 | 00:47:41 | 07:56 | 6M | BIRSTALL | F40 |
| 06/08/08 | Joy Cann 5 | 00:38:45 | 07:45 | 5M | BIRSTALL | F40 |
| 13/01/08 | Barrow 6 | 00:49:27 | 08:14 | 6M | BIRSTALL | F35 |
| 22/01/06 | Barrow 6 | 00:48:54 | 08:09 | 6M | BIRSTALL | F35 |
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