| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 24/06/18 | Prestwold 10K | 01:01:50 | 09:57 | 10K | Barrow Runners | F50 |
| 13/05/18 | Bosworth Half Marathon | 02:25:00 | 11:04 | HM | Barrow Runners | F50 |
| 21/06/15 | Prestwold 10K | 01:03:26 | 10:12 | 10K | Barrow Runners | F40 |
| 13/05/12 | Bosworth Half Marathon | 02:16:50 | 10:26 | HM | BARROW RUNNERS | F40 |
| 12/02/12 | Desford 10K | 00:59:43 | 09:36 | 10K | BARROW | F40 |
| 29/01/12 | Barrow 6 | 00:56:16 | 09:22 | 6M | BARROW | F40 |
| 05/09/10 | John Fraser 10 | 01:44:36 | 10:27 | 10M | Barrow | F40 |
| 04/08/10 | Joy Cann 5 | 00:48:54 | 09:46 | 5M | Barrow | F40 |
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