| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/02/17 | Kibworth 6 | 00:34:51 | 05:48 | 6M | Leicester Coritanian | M50 |
| 22/06/14 | Prestwold 10K | 00:34:52 | 05:36 | 10K | Leicester Coritanian | M40 |
| 31/07/13 | Joy Cann 5 | 00:27:10 | 05:26 | 5M | Leicester Coritanians | M40 |
| 19/05/13 | West End 8 | 00:44:51 | 05:36 | 8M | L CORT | M40 |
| 27/01/13 | Barrow 6 | 00:35:34 | 05:55 | 6M | L CORT | M40 |
| 01/08/12 | Joy Cann 5 | 00:27:27 | 05:29 | 5M | Leicester Coritanians | M40 |
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