| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/03/10 | Markfield 10K | 00:49:54 | 08:02 | 10K | L TRI | F |
| 06/09/09 | John Fraser 10 | 01:24:35 | 08:27 | 10M | LBORO TRI | F |
| 10/05/09 | Bosworth Half Marathon | 01:49:10 | 08:20 | HM | LBORO TRI | F |
| 15/03/09 | Desford 10K | 00:49:52 | 08:01 | 10K | LBORO TRI | F |
| 04/01/09 | Barrow 6 | 00:47:12 | 07:52 | 6M | LBORO TRI | F |
| 11/05/08 | Bosworth Half Marathon | 02:03:07 | 09:23 | HM | West End Runners | F |
| 23/02/08 | Wolvey 5 | 00:40:48 | 08:09 | 5M | West End Runners | F |
| 13/01/08 | Barrow 6 | 00:51:14 | 08:32 | 6M | West End Runners | F |
| 11/03/07 | Desford 10K | 00:52:30 | 08:27 | 10K | West End Runners | F |
| 14/01/07 | Barrow 6 | 00:49:55 | 08:19 | 6M | West End Runners | F |
| 04/06/06 | Swithland 6 | 00:50:45 | 08:27 | 6M | West End Runners | F |
| 12/02/06 | Ashby 5 | 00:44:41 | 08:56 | 5M | West End Runners | F |
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