| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 28/06/09 | Prestwold 10K | 00:43:38 | 07:01 | 10K | LBORO TRI | M |
| 07/06/09 | Swithland 10K | 00:41:55 | 06:44 | 10K | LBORO TRI | M |
| 25/01/09 | Markfield 10K | 00:43:48 | 07:03 | 10K | LBORO TRI | M |
| 25/03/07 | Kibworth 6 | 00:36:21 | 06:03 | 6M | LBORO TRI | M |
| 14/01/07 | Barrow 6 | 00:35:28 | 05:54 | 6M | LBORO TRI | M |
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