| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/09/09 | John Fraser 10 | 01:12:57 | 07:17 | 10M | UNATTACHED | M40 |
| 08/07/09 | Hungarton 7 | 00:51:50 | 07:24 | 7M | CANNONS | M |
| 07/09/08 | John Fraser 10 | 01:15:22 | 07:32 | 10M | CANNONS | M40 |
| 11/05/08 | Bosworth Half Marathon | 01:50:54 | 08:27 | HM | CANNONS | M40 |
| 02/09/07 | John Fraser 10 | 01:31:48 | 09:10 | 10M | CANNONS | M40 |
| 03/06/07 | Swithland 6 | 00:48:12 | 08:02 | 6M | CANNONS | M40 |
| 01/07/06 | Barrow 10 | 01:25:38 | 08:33 | 10M | CANNONS | M40 |
| 04/06/06 | Swithland 6 | 00:47:10 | 07:51 | 6M | CANNONS | M40 |
| 07/05/06 | Bosworth Half Marathon | 01:54:46 | 08:45 | HM | CANNONS | M40 |
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