| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:10:54 | 07:05 | 10M | Poplar RC | M50 |
| 11/08/19 | Carl Rutt Memorial 10K | 00:42:44 | 06:52 | 10K | Poplar RC | M50 |
| 31/07/19 | Joy Cann 5 | 00:33:29 | 06:41 | 5M | Poplar RC | M50 |
| 23/06/19 | Prestwold 10K | 00:42:02 | 06:46 | 10K | Poplar RC | M50 |
| 02/06/19 | Swithland 6 | 00:41:57 | 06:59 | 6M | Poplar RC | M50 |
| 19/05/19 | West End 8 | 00:55:48 | 06:58 | 8M | Poplar Running Club | M50 |
| 12/05/19 | Bosworth Half Marathon | 01:35:46 | 07:18 | HM | Poplar RC | M50 |
| 17/03/19 | Kibworth 6 | 00:41:44 | 06:57 | 6M | Poplar RC | M50 |
| 24/02/19 | Stilton 7 | 00:48:58 | 06:59 | 7M | Poplar RC | M50 |
| 02/09/18 | John Fraser 10 | 01:11:39 | 07:09 | 10M | Poplar RC | M50 |
| 12/08/18 | Carl Rutt Memorial 10K | 00:42:32 | 06:50 | 10K | Poplar RC | M50 |
| 01/08/18 | Joy Cann 5 | 00:33:51 | 06:46 | 5M | Poplar RC | M50 |
| 24/06/18 | Prestwold 10K | 00:43:04 | 06:56 | 10K | Poplar RC | M50 |
| 03/06/18 | Swithland 6 | 00:42:12 | 07:02 | 6M | Poplar RC | M50 |
| 25/03/18 | Desford 5 | 00:33:29 | 06:41 | 5M | Poplar RC | M50 |
| 04/03/18 | Kibworth 6 | 00:44:14 | 07:22 | 6M | Poplar RC | M50 |
| 25/02/18 | Stilton 7 | 00:48:48 | 06:58 | 7M | Poplar RC | M50 |
| 03/09/17 | John Fraser 10 | 01:10:27 | 07:02 | 10M | Poplar Running Club | M50 |
| 13/08/17 | Carl Rutt Memorial 10K | 00:45:13 | 07:16 | 10K | Poplar RC | M50 |
| 02/08/17 | Joy Cann 5 | 00:34:44 | 06:56 | 5M | Poplar Running Club | M50 |
| 04/06/17 | Swithland 6 | 00:42:24 | 07:04 | 6M | Poplar Running Club | M50 |
| 21/05/17 | Gaddesby 7 | 00:52:16 | 07:21 | 7.1M | Poplar Running Club | M50 |
| 26/03/17 | Desford 5 | 00:47:11 | 09:26 | 5M | Poplar | M50 |
| 12/03/17 | Markfield 10K | 00:43:14 | 06:57 | 10K | Poplar | M50 |
| 26/02/17 | Stilton 7 | 00:49:24 | 07:03 | 7M | Poplar | M50 |
| 12/02/17 | Kibworth 6 | 00:42:51 | 07:08 | 6M | Poplar | M50 |
| 04/09/16 | John Fraser 10 | 01:11:14 | 07:07 | 10M | POPLAR RUNNING CLUB | M40 |
| 14/08/16 | Carl Rutt Memorial 10K | 00:43:57 | 07:04 | 10K | POPLAR RUNNING CLUB | M40 |
| 03/08/16 | Joy Cann 5 | 00:34:19 | 06:51 | 5M | Poplar Running Club | M50 |
| 05/06/16 | Swithland 6 | 00:41:23 | 06:53 | 6M | POPLAR | M50 |
| 22/05/16 | Gaddesby 7 | 00:49:28 | 06:58 | 7.1M | Poplar Running Club | M50 |
| 22/05/16 | Gaddesby 7 | 00:54:00 | 07:36 | 7.1M | Poplar Running Club | M50 |
| 15/05/16 | West End 8 | 00:56:36 | 07:04 | 8M | Poplar Running Club | M50 |
| 27/03/16 | Desford 6 | 00:43:19 | 07:13 | 6M | POPLAR | M50 |
| 06/03/16 | Kibworth 6 | 00:47:47 | 07:57 | 6M | POPLAR | M50 |
| 24/01/16 | Barrow 6 | 00:42:24 | 07:04 | 6M | POPLAR | M50 |
| 06/09/15 | John Fraser 10 | 01:12:24 | 07:14 | 10M | POPLAR | M50 |
| 05/08/15 | Joy Cann 5 | 00:34:33 | 06:54 | 5M | Poplar Running Club | M50 |
| 01/07/15 | Hungarton 7 | 00:54:48 | 07:49 | 7M | Poplar Running Club | M50 |
| 21/06/15 | Prestwold 10K | 00:42:48 | 06:53 | 10K | Poplar Running Club | M50 |
| 02/06/15 | Swithland 6 | 00:41:29 | 06:54 | 6M | POPLAR | M50 |
| 17/05/15 | West End 8 | 00:56:33 | 07:04 | 8M | POPLAR | M50 |
| 29/03/15 | Desford 6 | 00:47:12 | 07:52 | 6M | POPLAR | M50 |
| 08/02/15 | Markfield 10K | 00:44:13 | 07:07 | 10K | POPLAR | M50 |
| 25/01/15 | Barrow 6 | 00:42:55 | 07:09 | 6M | POPLAR | M50 |
| 22/06/14 | Prestwold 10K | 00:44:18 | 07:08 | 10K | Poplar Running Club | M40 |
| 08/06/14 | Swithland 6 | 00:42:59 | 07:09 | 6M | POPLAR RUNNING CLUB | M40 |
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