| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 01/08/18 | Joy Cann 5 | 00:31:02 | 06:12 | 5M | Shepshed RC | M40 |
| 05/09/10 | John Fraser 10 | 01:16:03 | 07:36 | 10M | SHEPSHED | M |
| 14/03/10 | Markfield 10K | 00:44:30 | 07:09 | 10K | SHEPSHED | M |
| 07/03/10 | Asfordby 7 | 00:51:48 | 07:24 | 7M | SHEPSHED | M |
| 07/06/09 | Swithland 10K | 00:39:19 | 06:19 | 10K | SHEPSHED | M |
| 15/03/09 | Desford 10K | 00:41:33 | 06:41 | 10K | SHEPSHED | M |
| 22/02/09 | Kibworth 6 | 00:39:01 | 06:30 | 6M | SHEPSHED | M |
| 04/01/09 | Barrow 6 | 00:39:24 | 06:34 | 6M | SHEPSHED | M |
| 31/08/08 | Carl Rutt Memorial 10K | 00:41:35 | 06:41 | 10K | SHEPSHED | M |
| 09/07/08 | Hungarton 7 | 00:45:59 | 06:34 | 7M | SHEPSHED | M |
| 11/05/08 | Bosworth Half Marathon | 01:44:53 | 08:00 | HM | SHEPSHED | M |
| 23/02/08 | Wolvey 5 | 00:34:52 | 06:58 | 5M | SHEPSHED | M |
| 01/08/07 | Joy Cann 5 | 00:34:36 | 06:55 | 5M | SHEPSHED | M |
| 13/05/07 | Bosworth Half Marathon | 01:37:42 | 07:27 | HM | SHEPSHED | M |
| 11/03/07 | Desford 10K | 00:40:50 | 06:34 | 10K | SHEPSHED | M |
| 25/02/07 | Markfield 10K | 00:45:37 | 07:20 | 10K | SHEPSHED | M |
| 14/01/07 | Barrow 6 | 00:39:13 | 06:32 | 6M | SHEPSHED | M |
| 01/07/06 | Barrow 10 | 01:25:02 | 08:30 | 10M | SHEPSHED | M |
| 08/05/05 | Bosworth Half Marathon | 01:43:05 | 07:52 | HM | SHEPSHED | M |
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