| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 17/11/13 | Markfield XC | 00:55:16 | 10:02 | 5.5M | Hermitage | M40 |
| 20/10/13 | Foremark XC | 00:56:33 | 10:16 | 5.5M | HERMITAGE | M40 |
| 03/03/13 | Holly Hayes XC | 00:48:12 | 10:02 | 4.8M | HERMITAGE | M40 |
| 17/02/13 | Fosse Meadow XC | 00:58:38 | 10:39 | 5.5M | HERMITAGE | M40 |
| 10/02/13 | Foremark XC | 01:03:44 | 11:35 | 5.5M | HERMITAGE | M40 |
| 17/09/12 | National Forest 10K | 00:53:42 | 08:38 | 10K | HERMITAGE | M40 |
| 02/09/12 | John Fraser 10 | 01:37:11 | 09:43 | 10M | HERMITAGE | M40 |
| 25/03/12 | Kibworth 6 | 00:58:32 | 09:45 | 6M | HERMITAGE | M40 |
| 31/12/11 | Conkers ParkRun 5K | 00:26:09 | 08:25 | 5K | HERMITAGE | M40 |
| 11/12/11 | Keyworth Turkey Trot | 02:05:12 | 09:33 | HM | HERMITAGE | M40 |
| 05/11/11 | Conkers ParkRun 5K | 00:25:59 | 08:22 | 5K | HERMITAGE | M40 |
| 02/10/11 | Markfield XC | 00:53:39 | 09:45 | 5.5M | HERMITAGE | M40 |
| 01/10/11 | Conkers ParkRun 5K | 00:25:31 | 08:13 | 5K | HERMITAGE | M40 |
| 12/06/11 | Swithland 6 | 00:53:00 | 08:50 | 6M | HERMITAGE | M40 |
| 03/04/11 | Belvoir Half Marathon | 02:04:20 | 09:29 | HM | HERMITAGE | M40 |
| 13/02/11 | Markfield 10K | 00:55:23 | 08:55 | 10K | HERMITAGE | M40 |
| 08/02/11 | Club 4.3M Winter Handicap | 00:36:34 | 08:30 | 4.3M | HERMITAGE | M40 |
| 30/01/11 | Ashby 5 | 00:44:00 | 08:48 | 5M | HERMITAGE | M40 |
| 23/01/11 | Barrow 6 | 00:53:53 | 08:58 | 6M | HERMITAGE | M40 |
| 16/01/11 | Grace Dieu XC | 00:55:55 | 11:11 | 5M | Hermitage | M40 |
| 07/07/10 | Hungarton 7 | 01:07:12 | 09:36 | 7M | Unattached | M40 |
| 27/06/10 | Prestwold 10K | 01:03:27 | 10:13 | 10K | Unattached | M40 |
| 23/08/09 | Carl Rutt Memorial 10K | 01:06:16 | 10:40 | 10K | Unattached | M40 |
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