| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/13 | Carl Rutt Memorial 10K | 00:37:25 | 06:01 | 10K | owls ac | M |
| 30/06/13 | Prestwold 10K | 00:36:03 | 05:48 | 10K | Owls AC Leicester | M |
| 19/05/13 | West End 8 | 00:51:50 | 06:28 | 8M | OWLS | M |
| 27/01/13 | Barrow 6 | 00:35:55 | 05:59 | 6M | OWLS | M |
| 27/05/12 | Swithland 6 | 00:34:14 | 05:42 | 6M | OWLS | M |
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