| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/06/11 | Swithland 6 | 00:50:49 | 08:28 | 6M | SHEPSHED | F45 |
| 06/06/10 | Swithland 10K | 00:54:39 | 08:48 | 10K | Shepshed | F40 |
| 28/06/09 | Prestwold 10K | 00:54:59 | 08:51 | 10K | SHEPSHED | F40 |
| 07/06/09 | Swithland 10K | 00:55:43 | 08:58 | 10K | SHEPSHED | F45 |
| 04/06/06 | Swithland 6 | 00:52:36 | 08:46 | 6M | SHEPSHED | F40 |
| 05/06/05 | Swithland 6 | 00:52:45 | 08:47 | 6M | SHEPSHED | F35 |
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