| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/06/10 | Prestwold 10K | 00:37:10 | 05:59 | 10K | ROYAL SUTTON COLDFIELD | M |
| 28/06/09 | Prestwold 10K | 00:38:01 | 06:07 | 10K | ROYAL SUTTON COLDFIELD | M |
| 10/05/09 | Bosworth Half Marathon | 01:24:26 | 06:26 | HM | ROYAL SUTTON COLDFIELD | M |
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