| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/01/09 | Barrow 6 | 00:50:50 | 08:28 | 6M | CHARNWOOD | M50 |
| 29/06/08 | Prestwold 10K | 00:59:09 | 09:31 | 10K | CHARNWOOD | M50 |
| 11/05/08 | Bosworth Half Marathon | 02:34:32 | 11:47 | HM | CHARNWOOD | M50 |
| 01/07/06 | Barrow 10 | 01:35:56 | 09:35 | 10M | CHARNWOOD | M50 |
| 07/05/06 | Bosworth Half Marathon | 01:58:59 | 09:04 | HM | CHARNWOOD | M50 |
| 25/02/06 | Markfield 10K | 00:51:40 | 08:19 | 10K | CHARNWOOD | M50 |
| 12/02/06 | Ashby 5 | 00:40:45 | 08:09 | 5M | CHARNWOOD | M50 |
| 22/01/06 | Barrow 6 | 00:49:59 | 08:19 | 6M | CHARNWOOD | M50 |
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