| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 07/07/10 | Hungarton 7 | 00:42:20 | 06:02 | 7M | LEICESTER TRI | M |
| 15/03/09 | Desford 10K | 00:36:36 | 05:53 | 10K | LBORO TRI | M |
| 25/01/09 | Markfield 10K | 00:36:52 | 05:56 | 10K | LBORO TRI | M |
| 04/01/09 | Barrow 6 | 00:35:28 | 05:54 | 6M | LBORO TRI | M |
| 03/08/05 | Joy Cann 5 | 00:28:28 | 05:41 | 5M | BIRSTALL | M |
| 30/01/05 | Barrow 6 | 00:33:40 | 05:36 | 6M | BIRSTALL | M |
| 23/01/05 | Markfield 10K | 00:35:31 | 05:43 | 10K | BIRSTALL | M |
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