| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 07/07/10 | Hungarton 7 | 00:52:11 | 07:27 | 7M | LEICESTER TRI | F |
| 15/03/09 | Desford 10K | 00:46:33 | 07:29 | 10K | LBORO TRI | F |
| 04/01/09 | Barrow 6 | 00:43:49 | 07:18 | 6M | LBORO TRI | F |
| 08/05/05 | Bosworth Half Marathon | 01:37:28 | 07:26 | HM | BIRSTALL | F |
| 20/03/05 | Kibworth 6 | 00:42:31 | 07:05 | 6M | BIRSTALL | F |
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