| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 23/06/19 | Prestwold 10K | 00:41:55 | 06:44 | 10K | Poplar RC | M40 |
| 02/06/19 | Swithland 6 | 00:40:54 | 06:49 | 6M | Poplar RC | M40 |
| 19/05/19 | West End 8 | 00:54:56 | 06:52 | 8M | Poplar Running Club | M40 |
| 12/05/19 | Bosworth Half Marathon | 01:33:11 | 07:06 | HM | Poplar RC | M40 |
| 31/03/19 | Desford 5 | 00:33:24 | 06:40 | 5M | Poplar RC | M40 |
| 17/03/19 | Kibworth 6 | 00:41:26 | 06:54 | 6M | Poplar RC | M40 |
| 24/02/19 | Stilton 7 | 00:48:07 | 06:52 | 7M | Poplar RC | M40 |
| 02/09/18 | John Fraser 10 | 01:12:12 | 07:13 | 10M | Poplar RC | M40 |
| 12/08/18 | Carl Rutt Memorial 10K | 00:43:55 | 07:04 | 10K | Poplar RC | M40 |
| 24/06/18 | Prestwold 10K | 00:43:48 | 07:03 | 10K | Poplar RC | M40 |
| 25/03/18 | Desford 5 | 00:34:39 | 06:55 | 5M | Poplar RC | M40 |
| 04/03/18 | Kibworth 6 | 00:45:10 | 07:31 | 6M | Poplar RC | M40 |
| 25/02/18 | Stilton 7 | 00:49:49 | 07:07 | 7M | Poplar RC | M40 |
| 03/09/17 | John Fraser 10 | 01:12:51 | 07:17 | 10M | Poplar Running Club | M40 |
| 13/08/17 | Carl Rutt Memorial 10K | 00:44:37 | 07:11 | 10K | Poplar RC | M40 |
| 02/08/17 | Joy Cann 5 | 00:35:26 | 07:05 | 5M | Poplar Running Club | M40 |
| 05/07/17 | Hungarton 7 | 00:50:41 | 07:14 | 7M | Poplar Running Club | M40 |
| 21/05/17 | Gaddesby 7 | 00:50:55 | 07:10 | 7.1M | Poplar Running Club | M40 |
| 07/05/17 | West End 8 | 00:58:01 | 07:15 | 8M | Poplar Running Club | M40 |
| 26/03/17 | Desford 5 | 00:36:08 | 07:13 | 5M | Poplar | M40 |
| 26/02/17 | Stilton 7 | 00:54:02 | 07:43 | 7M | Poplar | M40 |
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