| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 05/08/15 | Joy Cann 5 | 00:38:50 | 07:46 | 5M | Beaumont RC | M45 |
| 06/08/14 | Joy Cann 5 | 00:39:14 | 07:50 | 5M | BEAUMONT | M40 |
| 22/06/14 | Prestwold 10K | 00:51:57 | 08:21 | 10K | Beaumont RC | M40 |
| 31/07/13 | Joy Cann 5 | 00:42:00 | 08:24 | 5M | Beaumont Running Club | M40 |
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