| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 05/06/16 | Swithland 6 | 00:43:02 | 07:10 | 6M | CHARNWOOD | M40 |
| 27/03/16 | Desford 6 | 00:41:42 | 06:57 | 6M | CHARNWOOD AC | M40 |
| 24/01/16 | Barrow 6 | 00:43:16 | 07:12 | 6M | CHARNWOOD AC | M40 |
| 21/06/15 | Prestwold 10K | 00:42:21 | 06:49 | 10K | Charnwood A C | M40 |
| 02/06/15 | Swithland 6 | 00:41:32 | 06:55 | 6M | CHARNWOOD | M40 |
| 08/03/15 | Kibworth 6 | 00:43:21 | 07:13 | 6M | CHARNWOOD AC | M40 |
| 08/02/15 | Markfield 10K | 00:44:04 | 07:05 | 10K | CHARNWOOD AC | M40 |
| 25/01/15 | Barrow 6 | 00:43:24 | 07:14 | 6M | CHARNWOOD AC | M40 |
| 22/06/14 | Prestwold 10K | 00:43:56 | 07:04 | 10K | Charnwood A C | M40 |
| 08/06/14 | Swithland 6 | 00:42:16 | 07:02 | 6M | CHARNWOOD | M40 |
| 30/06/13 | Prestwold 10K | 00:45:33 | 07:20 | 10K | Charnwood AC | M40 |
| 02/06/13 | Swithland 6 | 00:43:27 | 07:14 | 6M | CHARNWOOD | M40 |
| 07/06/09 | Swithland 10K | 00:39:34 | 06:22 | 10K | CHARNWOOD | M |
| 15/03/09 | Desford 10K | 00:42:26 | 06:49 | 10K | CHARNWOOD | M |
| 06/08/08 | Joy Cann 5 | 00:33:50 | 06:46 | 5M | CHARNWOOD | M |
| 29/06/08 | Prestwold 10K | 00:39:26 | 06:20 | 10K | CHARNWOOD | M |
| 01/06/08 | West End 8 | 00:53:27 | 06:40 | 8M | CHARNWOOD | M |
| 11/02/07 | Ashby 5 | 00:30:14 | 06:02 | 5M | CHARNWOOD | M |
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