Date | Event | Time | Pace | Dist | Club | Cat |
---|---|---|---|---|---|---|
21/06/15 | Prestwold 10K | 00:43:47 | 07:03 | 10K | Harborough AC | F40 |
01/09/13 | John Fraser 10 | 01:12:58 | 07:17 | 10M | HARBOROUGH | F40 |
26/02/12 | Ashby 5 | 00:34:08 | 06:49 | 5M | HARBOROUGH | F40 |
29/01/12 | Barrow 6 | 00:40:44 | 06:47 | 6M | HARBOROUGH | F40 |