| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/07/11 | Conkers ParkRun 5K | 00:42:14 | 13:36 | 5K | HERMITAGE | F40 |
| 11/06/11 | Conkers ParkRun 5K | 00:39:56 | 12:51 | 5K | HERMITAGE | F40 |
| 04/06/11 | Conkers ParkRun 5K | 00:41:33 | 13:22 | 5K | HERMITAGE | F40 |
| 25/04/10 | London Marathon | 06:09:14 | 14:05 | M | HERMITAGE | F35 |
| 17/01/10 | Ashby 5 | 00:56:45 | 11:21 | 5M | HERMITAGE | F35 |
| 11/10/09 | Birmingham Half Marathon | 02:40:02 | 12:12 | HM | HERMITAGE | F35 |
| 26/09/09 | Fetch Midland Mile | 00:09:41 | 09:41 | 1M | HERMITAGE | F35 |
| 12/08/09 | Joy Cann 5 | 00:56:35 | 11:19 | 5M | HERMITAGE | F |
| 19/04/09 | Derby 10K | 01:08:02 | 10:57 | 10K | HERMITAGE | F35 |
| 26/10/08 | Birmingham Half Marathon | 02:40:00 | 12:12 | HM | HERMITAGE | F35 |
| 07/09/08 | John Fraser 10 | 02:03:44 | 12:22 | 10M | HERMITAGE | F35 |
| 31/08/08 | Carl Rutt Memorial 10K | 01:18:07 | 12:34 | 10K | HERMITAGE | F |
| 20/08/08 | Hinckley Town Centre 5K | 00:33:53 | 10:54 | 5K | HERMITAGE | F35 |
| 06/08/08 | Joy Cann 5 | 00:55:48 | 11:09 | 5M | HERMITAGE | F35 |
| 15/06/08 | Long Eaton 5 | 00:53:50 | 10:46 | 5M | HERMITAGE | F35 |
| 05/05/08 | Fetch Everyone Mile | 00:08:55 | 08:55 | 1M | HERMITAGE | F35 |
| 09/09/07 | Carl Rutt Memorial 10K | 01:19:14 | 12:45 | 10K | UNATTACHED | F |
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