| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 24/01/10 | Barrow 6 | 00:41:25 | 06:54 | 6M | BARROW | M |
| 12/08/09 | Joy Cann 5 | 00:35:38 | 07:07 | 5M | BARROW | M |
| 15/03/09 | Desford 10K | 00:45:38 | 07:20 | 10K | BARROW | M |
| 22/02/09 | Kibworth 6 | 00:44:49 | 07:28 | 6M | BARROW | M |
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